excercise
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Exercise Update and My Gym Morning Skincare Routine
It’s been 10 months since I started working out properly, with a personal trainer. I don’t do anything spectacular – just resistance training twice a week, with a little bit of cardio thrown in. I’ve been consistent, however, and actually train more often no..
Autumn Edit: Life
If you follow any lifestyle youtubers, you are probably familiar with the videos of people’s morning routines. You know, the ones where they wake up at 5.30am, have water with lemon, do their yoga, write their morning pages, eat a nutritious vegan breakfast ..
Back to the Gym and 3 Life Lessons
It’s been more than a year since I promised to do it, but I have finally started exercising again. Some people would say it’s too early to celebrate, as I’ve only been to the gym twice. Killjoys. That’s exactly the point of the post, though: if I tell everyo..