exercise
TagLockdown Life: Training Like a Madwoman
A Facebook friend recently shared a Sunday Times article about middle-aged middle-class women who are hell-bent on exiting the lockdown with defined abs. I haven’t read the article for two reasons: 1) it was behind a paywall and 2) I was afraid it would hit too close to home. There is no denying I’m spending significant portions of my week strengthening my core. And I have a hunch that these ab-obsessed women do not come out of that article very well.
On the Unintended Consequences of Exercise
I have been working out regularly for a little bit more than a year now. I do it twice a week, with a personal trainer, for 45 minutes, at 7am. When I’m finished, I get a coffee from my favourite café across the street and walk to the office, which takes abo..